I chose to get into fitness because I saw what it could do for someone mentally. I fell in love with the process of making myself better every day and finding my passion. Through fitness I have found that becoming the best version of yourself is an every day process. Its created discipline and healthy habits in all aspects of my life. I want to show my clients that change is possible, and it all starts with holding yourself accountable every day. My clients will quickly learn that I want to see them grow physically, but more importantly mentally. Aside from the gym, I work with children part time and I serve in the Army National Guard.
“At the center of bringing any dream into fruition is self discipline”
I am 23 years old and I started my fitness journey at 19, starting at close to 300 lbs. The past four years I have seen the most growth in myself than I ever imagined. I try to better myself every day through my mind and body. Working out gives me a sense of confidence in myself that I never had growing up. I want to give that same feeling of growth and knowledge that you can become a better you at any time, all it takes is a starting point and sometimes a little help.
“Your goals only work as hard as you do.”
I am a firm believer that a healthy lifestyle is far more than the physical aspect, which is why I fell in love with health and wellness. I will offer a safe space to grow and challenge your body. I aspire to instill confidence and create lasting change within my clients. With five years of training experience, I am confident that I can help my clients reach their goals and live healthier lives. When I am not in the gym, I am working as a commercial realtor. Outside of work, I enjoy reading and sweating in a hot yoga studio. When I am not at the gym, I am with family, or at a coffee shop.
“Be a better you, for you.”
Hi there, my name is Haley. I am a Certified Personal Trainer (NASM) looking to help you become a better athlete. I played a variety of sports growing up, started lifting weights 7 years ago, and have participated in Crossfit for 6 years now. I train to improve my functional fitness. I want to feel good when I am doing the things I love; Hiking, camping, and running my own small art business are only a few. I am always looking for new creative ways to keep up my health and would love to help you find new ways to improve yours.
"If you don't sacrifice for what you want, what you want becomes the sacrifice."
Personal Trainer Coordinator
I knew at a young age that I wanted to be part of the fitness industry. I grew up watching Richard Simmons and he was my biggest inspiration. His positive energy and motivational techniques influenced me, to be me. After working over ten years as a personal trainer, I am blessed to say that I feel like I haven’t worked a single day in my life. When you do what you love, it doesn’t feel like work. I want to inspire, motivate, and teach my clients the art of working out. I will personally tailor each client’s program to assist them in achieving their goals. Outside of Sol Fitness, I am a father to my two boys. I have a passion for outdoor sports, and I am always up for a good challenge.
“Being good is the enemy of being great.”
I am in love with the world of health and fitness and as a result, I am honored to pass on my experience and strength as an Executive Health Coach. I have been in the fitness industry for over 8 years. During that time I have found great purpose and meaning in my training and am passionate about sharing that purpose and meaning with others. Transforming my life for the better, from the inside out, is an amazing journey that I have found through health coaching. Helping others along their fitness journey is a beautiful process that I am so grateful to be a part of. We always try and bring our very best to the present moment, present set, and present rep.